What are Insomnia?

Insomnia is a sleeping disorder where people face trouble falling asleep and also staying asleep for longer hours. People with insomnia tend to wake up in middle of the night and face difficulty going back to sleep and few people wake up too early in the morning even when they didn’t have enough sleep at night. As we all know sleep is very crucial for proper functioning of our body and mind, around 6 – 8 hours of good sleep is highly recommended for everyone to rest our mind and also to energize our body. In insomnia, due to lack of good night sleep people confront daytime sleepiness and also feel tired.

Insomnia can be transient, acute and chronic. In transient insomnia, people faces sleeplessness for short periods like few days to a week and this may be caused due to general stress. Acute insomnia is a condition raised due to the occurrence of upsetting events and medications and in this the sleeplessness may last or few weeks, whereas Chronic insomnia is a condition which is raised due to secondary insomnia i.e. due to health problems like depression, arthritis and so on.

Book an Appointment

Types

  • Primary Insomnia – This is a type where people face sleeping problems because of stress and not due to any underlying health problem.
  • Secondary Insomnia – In this type, sleeping problems can be caused due to some health issues like asthma, depression, arthritis, gastritis and other chronic conditions.

Symptoms

  • Tiredness
  • Fatigue
  • Irritability
  • Headache
  • Daytime sleepiness
  • Lack of concentration and memory

Causes

  • Stress
  • Psychological issues
  • Unhealthy diet
  • Irregular sleeping patterns
  • Environmental conditions like loud noises, heat or cold temperatures and light
  • Aging
  • Health illnesses like depression, anxiety disorders, arthritis, asthma, allergies,
  • Gastric Disorders and others

Homeopathy for Insomnia

Many alternative treatments for insomnia offer sleeping pills which are not good, addictive and can lead to several health problems. Whereas, homeopathy treats insomnia using natural and holistic remedies which are safe, not addictive and free from adverse effects. Homeocare International offers the best treatment for insomniacs based on individualization theory as every individual’s symptoms differ greatly. Homeopathic remedies offered by our passionate homeopaths mainly focus on inducing your natural sleep by treating the roots of the problem.

Frequently Asked Questions

Most adults need about 7-8 hours of sleep per day. Signs that you may not be getting adequate sleep include low energy, daytime sleepiness, trouble concentrating and moodiness.
Insomnia can be short-term, even one night—called transient insomnia, or it could be long-term or chronic.
If insomnia is a secondary symptom to obstructive, central or complex sleep apnea, then yes it can be life-threatening. The insomnia itself is not the problem, but the root cause of the insomnia is dangerous.
Women are more likely to suffer from insomnia than men and the reason for it being Hormones. Hormonal changes women experience during their menstrual cycle and menopause can impact their sleep.
Chronic insomnia is defined as insomnia that occurs at least three nights per week for three months or longer.

Testimonials

Homeopathy Treatment for Insomnia in Telangana

Homeopathy Treatment for Insomnia in Andhrapradesh

Homeopathy Treatment for Insomnia in Karnataka

Homeopathy Treatment for Insomnia in Tamilnadu

***Disclaimer: Results may vary from person to person