Irregular periods have become a major concern for many women nowadays. An irregular periods account for around 30% – 40% of all infertility cases as it is the basic sign that you aren’t ovulating (anovulation) regularly. For all those women agonized about irregular periods, here is great news i.e. Homeopathy. Systematize your irregular periods with Homeopathy treatment effectively. Homeopathy for Irregular periods is very competent, works by balancing hormones and stimulating the body’s self-healing ability. Homeocare International offers Constitutional Homeopathy for Irregular periods which regularises the irregularities in your periods by correcting several deep-seated causative factors. Personalized homeopathic remedies for irregular periods prescribed by our expert Homeopaths are safe, non- toxic and free from side effects. These remedies do not just aim to treat a particular condition, instead helps to improve your overall health and well being.
About Irregular Periods
Periods, as we all know are an important part of reproductive health for women. Women generally get their periods every 28 days or between 28- 35 days. Periods are said to be irregular if the length of the menstrual cycle varies every time i.e. if the length of the cycles becomes too long more than 35- 45 days or gets it too early. Few women even skip their periods for a few months. Several glands in the body like hypothalamus, pituitary, ovarian, adrenal and thyroid glands play a crucial role in balancing hormones and regulating the menstrual cycle. Though irregular periods aren’t a problem always, they can signal a few health complications occasionally. Irregular periods indicates anovulation problem which further interferes and declines your fertility chances. Irregular periods might also be a sign of several other underlying health problems like Thyroid, PCOS, Endometriosis and so on.
Causes of Irregular Periods
Several factors can contribute to the risk of irregular periods in women. Few common causes of Irregular Periods include
- Excess stress and anxiety
- Hormonal Imbalance (estrogen and progesterone)
- Poor nutrition
- Intense exercising
- Extreme weight loss
- Usage of contraceptives
- Thyroid disorders (Hypothyroidism and Hyperthyroidism)
- Transmitted diseases (STD)
- Polycystic ovarian syndrome (PCOS)
- Uterine abnormalities
- IUD (intrauterine device)
- Symptoms of Irregular Periods
Few common symptoms found in women with Irregular menses include
- Late and light periods
- Severe cramps
- Changes in eating patterns
- Gaining weight
- Excess stress
- Mood swings
It is recommended to consult experts if you are experiencing Irregular Periods for a long time as it can sometimes indicate underlying health conditions like PCOS, Thyroid, Cervical cancer, Endometriosis and so on.
Tips to Regulate Your Periods Naturally
Below are few lifestyle changes which help in regulating periods naturally
- Eat a balanced diet
- Exercise regularly
- Control your stress
- Maintain a healthy weight
- Follow healthy sleep habits
- Is it hard to get pregnant with irregular periods?
Yes, women with irregular periods have trouble conceiving. Irregular periods indicate that you are not ovulating (anovulation) every month. It becomes difficult to get conceived if you are not ovulating.
- Is an irregular period a sign of health problems?
Irregular periods aren’t always serious, whereas in a few cases they can be a sign of underlying health issues like thyroid, hormone imbalance and abnormalities with women’s reproductive organs.
- Is it possible to regularise periods naturally?
Yes, women can regularise their menstrual cycles naturally with few lifestyle changes like eating a healthy diet, exercising regularly, controlling stress and so on.