Poor menses is also known as scanty periods or hypomenorrhea. Poor menses is having very light menstrual flow. Process of shedding the Endometrium lining of uterus is called menstruation. Menstrual cycle can range from 24 to 37 days. Menstrual cycle is the duration from first day of periods to one day before the next period. Menstruation or periods is referred as the natural change that takes place in women reproductive system. Menstrual cycles and menses range from lighter to heavy periods in different women. Poor menses or lighter periods may be due to low hormone levels or may be due to low ovary function.
Poor menses or scanty periods may be caused due to several factors like
- Breast feeding
- Asherman’s syndrome or scar inside the uterus
- Hormonal imbalance
- Oral contraceptive pills (OCP)
- Poor diet
- Low body weight and fat
- Excess and intense workouts
- Thyroid disorders
- Eating disorders
Symptoms of poor menses include discharge less than two days, light periods and missed periods. Light periods are most commonly seen in women who are approaching their menopause. Young girls may also face light periods and it may not lead to severe complications. With few lifestyle and dietary changes women can regularise their periods like controlling the stress, intake of healthy diet, maintain healthy weight, avoid smoking and also through exercises. PCOS (polycystic ovarian syndrome) is treated to be the leading cause of poor menses. It causes hormonal imbalance and may also lead to ovary failures to produce essential hormones. Poor menses or irregular periods may also increase the risk of infertility. It is important to treat the irregular periods to avoid health complications.
Poor menses or scanty periods may be generated due to several factors like thyroid disorders. Poor menses tells about health conditions of women like how stressed they are, how thyroid gland is functioning, information regarding your diet weather it is good and healthy or not, underlying health conditions like PCOS, ovulation, hormonal imbalance etc. along with poor menses colour of your period also says about health of women. Poor and irregular may cause little discomfort to most of the women. Few women with poor menses and scanty periods may have back pain and cramps.
Poor Menses Says About the Health
PCOS treatment in homeopathy works by correcting hormonal imbalances, correcting ovulation and also regularising menstruation. Homeopathy treatment for PCOS not just treats the symptoms like acne, hirsutism etc, but aims to treat the root cause of the problem. PCOS treatment is based on individualistic approach and symptoms. Homeopathy treatment for PCOS differs for each women based on the symptoms and problems faced. Along with PCOS treatment, homeopathy also focuses on treating infertility which may be due to poor egg quality, thyroid, ovulation disorders etc. Homeopathy treatment for PCOS works efficiently and improves overall wellbeing. PCOS treatment in homeopathy is safe as the remedies are natural and free from side effects.