Daily Routine Habits Causes Hair Loss

Daily Routine Habits Causes Hair Loss

Loss of hair from scalp and other body is called as hair loss. Hair is the most noticeable part of the body and it raises the self image and self confidence of individuals. Hair loss can affect both men and women all age groups. Hair loss is also seen in children due to several causes. It is the most significant problem which affects both physically and mentally. Hair loss is also called as hair fall or alopecia. Few types of hair loss can be stopped and in some people it cannot be controlled. Many factors lead to hair loss like genetics, unhealthy lifestyle, unhealthy food habits, stress, age, PCOS, thyroid, hormonal imbalance, anemia, Diabetes Disorders, health disorders, few treatments, remedies or prescriptions used in treatments, infections, seasonal changes, pollution, dust and also due to usage of chemical products on hair.

Daily routine habits

Our daily routines also plays vital role in hair loss and also leads to baldness. Few daily routines which can cause hair loss are

  • Poor diet
  • Intake of junk food and oily foods
  • Excess intake of caffeine
  • Washing your hair with hot water
  • Not washing hair properly and regularly
  • Combing wet hair
  • Usage of hair sprays and gels
  • Usage of hair dryer and flat iron
  • Different tight hair styles
  • Hair dyeing
  • Excess stress
  • Smoking
  • Scratching the scalp
  • Birth control pills
  • Usage of chemical shampoos regularly
  • Count of hair fall daily

Hair loss is a natural process in many individuals, when a hair strand falls out new hair grows back in its place. Losing 50 to 100 hair strands regularly is normal for every individual. If a person is losing more than 100 strands then it is treated as hair fall or excess hair loss. When an individual loses more than 100 strands per day, then the hair get thinner and shorter. Each hair grows for some period and enters resting period and after this stage the hair shed and new hair starts growing back. Hair growth consists of 3 stages called anagen, catagen and telogen. Anagen stage is the growing period of hair, catagen is the resting stage of hair, whereas telogen stage is where the resting period of hair ends and hair sheds out. Continuous hair loss can lead to baldness and alopecia.

Homeopathic treatment for hair loss

Homeopathy for hair loss is a natural way of treating hair loss and its causes. Hair loss treatment in homeopathy works affectively by treating the root cause of the problem. Homeopathic treatment for hair loss treats the different types of hair loss and causes of hair loss like iron deficiency, scalp infections and many more. Homeopathic treatment for hair loss improves circulation, controls hair fall and regrowth of new hair. Hair loss treatment in homeopathy is based on the symptoms, past health history and individualization. Homeopathy for hair loss is considered as safe and free from side effects. Homeopathic treatment for hair loss uses natural substances in treatment and suitable to all age groups. Homeopathy not just focus on hair loss but also improves overall well being of individuals.

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